Saturday, January 7, 2017

Postpartum applauded for the first time to pay attention to?

After having children, a woman's body need a recovery process, so in the short term is not applauded for life, and then postpartum how long could it take before I applauded for life? Postpartum applauded for the first time life, what problem should note?


Postpartum how long can be applauded for life

For postpartum how long can be knew the first time, the doctor would suggest waiting postpartum 42 days (6 weeks), after postpartum body system checks, making life again. But there are a few Suggestions in 42 days before check, can also be applauded try to restore life, so if you have problems, you can check in when timely consult a physician.

So there are some couples in postnatal 1 months applauded restored to life, but is more couples in postpartum applauded between 1 to 3 months to restore life, however, there are a few couples wait until after 6 months or 1 year to recover. (Chinese herbal medicine kidney impotence, kidney qi deficiency, Yin and Yang are two modest impotence, Yin fire impotence, premature ejaculation, Yin deficiency, the fire, kidney Yin deficiency, kidney Yang deficiency and kidney Yin deficiency fire, WeChat: sex1225209) therefore, applauded for postpartum exactly how soon to return to life, this is no specific time standard, may be determined in accordance with the actual conditions of itself.

 
Postpartum applauded the first life, need to pay attention to these problems

Postpartum fills life for the first time, because most women still in lactation, the female hormone secretion is not restored to the level before pregnancy, Y is relatively dry, Y mucosa and fragile, husband need more considerate, cooperate, action should try to be gentle and mild, extend the foreplay, more affection and communication, to dispel the psychological barrier of his wife.

Postpartum sex may cause Y laceration, lead to bleeding, once the bleeding, should be to see a doctor in time, lest cause bleeding. But don't have to worry too much, general treatment, can heal. Of course, if the husband just to satisfy personal desires, not thoughtful and considerate wife, it is easy to arouse the anger, disgust, of his wife may even lead to female human nature indifference.


Postpartum intercourse should also pay special attention to prevent bacterial infection, the husband and wife should be applauded for life after bath. Every time making life time shoulds not be too long, lest affect his wife to rest and consumes too much energy. Applauded each life time with 20-30 minutes advisable (total time, of course, not the piston movement time), more touching behavior.

Making life, husband, action shall not be too fierce, otherwise you will hurt my wife just recover Y. Until after 3 months, before and after Y way wall is still very tender, if vigorous exercise or easy to cause damage, so be sure not to do so.

 
Postpartum sex also should pay attention to birth control

In the postpartum period of time, no maternal recovery period, some people just don't think no menstruation, ovulation, so also won't get pregnant, so completely give up birth control it. Still others think lactation won't be pregnant.

Postpartum new mother, in fact, even in mammals, there are also the pregnancy rate of 2% above, not breastfeeding mothers around 40 to 50 days postpartum can restore ovulation, incomplete breastfeeding is around 3-8 months between postpartum recovery ovulation. A little do not pay attention to, is likely to be pregnant again. (Chinese herbal medicine kidney impotence, kidney qi deficiency, Yin and Yang are two modest impotence, Yin fire impotence, premature ejaculation, Yin deficiency, the fire, kidney Yin deficiency, kidney Yang deficiency and kidney Yin deficiency fire, WeChat: sex1225209) as a result, once applauded postpartum recovery life, should earnestly implement reliable contraceptive measures, during the period of breast-feeding, best before menstruation recovering insist on condom use birth control.

Three little habits effective anti-aging before sleep

When life and work pressure, these annoying problem such as wrinkles, dark circles are not far. There are a lot of people will see that no matter how good eye cream for my own use, the more expensive mask, skin problems can't be cured, it's hard to stay young.

Here to remind everyone female, don't continue to stay up late and excessive alcohol and cigarettes. In this way, no matter how good you ever body, skin how wonderful, youth will soon be exhausted. So, don't sleep more than 12 o 'clock in the evening every day, drink enough water every day, eat enough fruits and vegetables can really keep youth.

Sleep is the golden age of beauty, and adhere to the three small habit before going to bed can help you to slow down the ageing, let years bring skin problems never fails.

 
1, before going to bed to move, strong and handsome figure show

Before going to bed, can lie on the bed to do some simple movement, relax your body, is also beneficial to health of body and mind!

First lie on the bed, lift up your leg, from up to bottom massage. Leg sustained carried don't put down, or l-shaped lying against the wall, this action can help thin leg proud flesh.

Then lie on your back, the position of the legs hanging in mid-air, respectively, 90 degrees, 45 degrees, and the position of the 30 degrees, every Angle for around 30 seconds to 1 minute, or you can stick to the limit. This action can shape a thigh muscle.

2, five fingers to comb, keep the hair

As we know, the head focused person several important big holes, through combing the stimulus, in the process of massage can play a role.

Comb her hair with the comb first, starting from the forehead, down by the comb, moderate strength.
Again with your fingers, gently massage the scalp, respectively from the roots of ears and neck, and with his finger a root to the top of the head comb her forehead, then concentrate rub the top of the head. So on more than 30 times, feel scalp mommy so far.

 
3, hot bubble foot, qi and blood

Foot is part of the grounds farthest from the human heart, it is not easy to get oxygen and blood, and now is winter, it is more likely to be cold stimulation to blood vessels, make the vasoconstriction, blood. But the foot is another focus area, the human body acupuncture points if insufficient blood supply, will affect the liver, kidneys, and other parts of the normal operation. So, before going to bed with warm blisters one bubble foot, to promote body blood circulation, accelerate metabolism.

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