Few seconds anguish suppress, wife dissatisfaction emotion crack, the treatment of AD see everywhere, for the reason is the key, exercise method one by one column, health science and time delay.
Recently many people asked me two questions, so I come to a conclusion - a man afraid of two short, a fear of making time is short, the fear of JJ is short, have to admit, these two problems is a great concern to many people, on the one hand is caused by a lack of knowledge of psychological problems, on the one hand is the real problem.
Today focus on the problem of short time through the investigation of the previous period, most of the girls want time is higher than but not more than 30 minutes, 10 minutes is too short, too long, tired, someone want to ask right away: I only have 5 minutes? 5 minutes is very good, you add 5-10 minutes of foreplay not just ten minutes? So be sure to remember, foreplay is also included.
5 minutes don't help, those 123 haven't is really depressed.
Recently many people asked me two questions, so I come to a conclusion - a man afraid of two short, a fear of making time is short, the fear of JJ is short, have to admit, these two problems is a great concern to many people, on the one hand is caused by a lack of knowledge of psychological problems, on the one hand is the real problem.
Domestic definition of premature ejaculation from entering the vagina, less than one minute for primary premature ejaculation; If you've snapped time is long, is now less than 3 minutes for secondary causes of premature ejaculation. The secondary is easy to treat.
International for premature ejaculation also added a: not at all (or almost all) of vaginal insert delay ejaculation, this explanation is the female's vagina each are not identical, pine tight, stimulation is not the same as for men, a lighter stimulus is weak, if in the relatively loose vagina or 1 minutes, it must be very severe premature ejaculation.
Questions about vaginal tightness, some people always is loose, gave birth to the child will be loose, some people are for friends at present time is short, perhaps after a woman gives birth, your time is harmonious.
The cause of premature ejaculation:
1, psychogenic premature ejaculation: fear of sexual activity was found, fear of sexual partner pregnant, fear of sexually transmitted diseases, and the anxiety of the operation of sex are likely to cause premature ejaculation.
The sexual tension will continue, at the same time, long-term sex failure can result in a vicious cycle of psychological. Reunited, groom, too excited or nervous, excessive fatigue.
2, implement qualitative sex pathological change, the glans penis is highly sensitive, central 5 low serotonin levels. Including genital inflammation, phimosis, genital birth defects, etc. Varicocele and thyroid dysfunction
3, physique weak: some systemic diseases cause physical weakness, also can make sexual dysfunction, premature ejaculation.
4, genetic, some of the patients with immediate family members suffer from premature ejaculation
5, congenital premature ejaculation, the reason cannot be confirmed
Often misunderstood premature ejaculation reasons:
Chronic prostatitis
Goes to normal hospital sees a doctor is also easy to be said to be caused by prostate problems. In this reference sexologist Ma Xiaonian view: books are generally said to premature ejaculation and the relationship between chronic prostatitis, including their past books, parrot.
Premature ejaculation has nothing to do with chronic prostatitis basic, however, is gradually clear a since I returned to the clinical point of view, because in the rich clinical cases to find such a typical case, such as sexual intercourse for 5 minutes, at ordinary times got prostatitis becomes 0.5 minutes, eat anti-inflammatory drugs back to five minutes, in two months prostatitis relapse into 0.5 minutes again, so repeatedly.
If related to the prostate, cured prostate premature ejaculation should also be good, but that is not the case.
I also asked a lot of normal male doctors, they also said they have not seen, or it is difficult to see. But many clinicians dealing with the premature ejaculation has been taken or just take chronic prostatitis invoked, it is impossible to solve or improve the ejaculation too fast, can only lead to the so-called "benefit".
Even simple to cut wrapping man, shall be as prostatitis, crazy, cure of excess in diagnosis and treatment of prostatitis is male is a great clinical disease.
Masturbation causes premature ejaculation:
Their discomfort after masturbation is not because of masturbation behavior itself brings the body caused by the lack of nutrition (traditional Chinese think "lose JingXie"), but think of themselves as doing "guilty" of psychological pressure, and damage to the body and produce "thinks" masturbation behavior hypochondriac symptom.
The second is the heart of excessive masturbation behavior produce sexual premature ejaculation problem, this is, indeed, excessive masturbation brings: because patients are accustomed to the habit of masturbation pleasure and become a kind of addiction. In addition, both the normal moderate masturbation is harmless for health. "
Treatment of premature ejaculation means:
Because everyone is different, the causes of premature ejaculation is to have a lot of, the cause of the different treatments is different also, clear the reason is very important.
Psychological treatment
Have special agencies to carry out psychological treatment, a few hospitals have the department, if because of psychological factors can turn to this kind of a doctor.
Example: some people for the first time or a few times before is a second shot, a premature ejaculation to button his own hat, psychological burden is very heavy, self-esteem, severely wounded have no confidence, in front of his girlfriend is lift head, this kind of person often easy to cause psychological factors lead to premature ejaculation, general just contact or will be extremely excited for the first time, combined with its inexperience in own, control is weak, natural ejaculation, easily by slowly adapt to this kind of stimulation, the time will be back to normal, but because of insufficient understanding, thought he must be a premature ejaculation, combined with psychological anxiety, the psychological burden, tend to form the heart rational the occurrence of premature ejaculation. Through psychological counseling, slowly build self-confidence will gradually returned to normal.
The surgical treatment
Everywhere on the network is about surgical treatment of the hospital, usually advertising are private hospitals, private for profit without sacrificing the patient's health, consider surgery must consider risk, not all of the premature ejaculation is suitable for surgery, it must be a professional doctor diagnosis confirmed only can estimates (as far as possible to a public hospital and private hospital diagnosis is also a result), surgery has certain risk, done a lot of people are still premature ejaculation and impotence, failed surgery or is not the reason for premature ejaculation. This is no regret medicine can eat, all must be careful.
Drug treatment
Antidepressants is delay ejaculation drugs, it can improve the body serotonin (5 - HT) levels, and 5 - HT level rise is considered to be one of the mechanism of inhibition of ejaculation.
These drugs include fluoxetine, sertraline and paroxetine, if need by drug treatment, the doctor will be open, give priority to with anxiety or inexperienced bride sexual premature ejaculation man may achieve cured through treatment, but most of the patients with premature ejaculation ejaculation latency period back to the original level after the drug was stopped, so drugs alone is not the fundamental way to solve the problem.
Local drug
The daub on the glans penis surface can reduce the local anesthetic feeling thus inhibiting ejaculation. But the premise is premature ejaculation is related to the local too sensitive glans penis. Lidocaine gels, for example, can make some premature ejaculation patients symptoms improved, another is selling online delay spray, is the principle, because the drug is a drug, can't disorderly, so also dare not online sell propaganda is to add the anesthetic, general publicity are plant extract.
Behavior therapy
Learn to divert attention in practice, the easier the more concentrated the attention ejaculation, distraction can extend the time, the following repeated stimulation method of practice is only suitable for premature ejaculation, you don't practice if the time is normal.
Exercise the muscles to improve control
Both men and women can exercise the muscles, practice can improve the control of their men, women practice can prevent vagina relaxation.
Boy:
To determine the PC muscle position, actually very simple, when pee suddenly micturition, use is PC muscle, anal contraction of time is also the principle of you feel you can find out.
Standing, sitting, lying down can practice, it is ok to do every day, 200-200, can do 30 next to have a rest, this kind of practice is like a fitness, to have eight pieces of abdominal muscle, need to practice every day. Your PC muscle strong enough, is definitely helpful to improve their control.
PC muscle exercise must hold to, if you can insist on non-stop for three months, remember to poem elder sister to report the results.
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