Every day must be defecation, filled in the stool can be inferred intestinal state information. Stool is the "letter from the intestines," according to the color of the stool, shape and taste, you can understand the health of the body. Therefore, if a good observation of the stool contained in the information, you can know their health status.
Defecation due to race, lifestyle and different. To the individual's situation, the average day defecation once, basically belong to the state of health. Many people think that constipation is not stool, in fact, very little water if the stool, although the stool can be said every day is "constipation." Attention to defecation of the "content" even more than the number of times.
In a word, not only the number of bowel movements to determine whether constipation. The number of defecation and defecation, will also be due to food intake or the quality of food vary. Eat less, of course, sometimes two or three days of defecation time. From a medical point of view, this condition can not be called constipation.
We can stool hardness or defecation will be pain as an important basis for judgments. Even if the three days before defecation, if you do not feel pain, stool hardness can also be, in medicine can not be constipation.
However, even if strictly speaking in medicine is not constipation, but if the defecation is not normal, is still not a healthy state. Such as three meals a day, but three days before defecation, "out" than "into" less stomach will feel uncomfortable, which also shows that the stool is not normal. Therefore, here to "no regular defecation every day," this broad statement, to grasp the meaning of constipation.
If we do not have a good stool smell, we need to reevaluate our diet. You may wish to recall these days of diet, if a good management of their diet, pay attention to the nutritional balance, you can make your stool is no longer so smelly.
Stool sometimes issued a strange smell, in particular, need to pay attention to the special odor produced by diarrhea. Such as stool issued a pungent sour, may be caused by abnormal intestinal fermentation. Do not ignore your stool.
Defecation due to race, lifestyle and different. To the individual's situation, the average day defecation once, basically belong to the state of health. Many people think that constipation is not stool, in fact, very little water if the stool, although the stool can be said every day is "constipation." Attention to defecation of the "content" even more than the number of times.
However, even if strictly speaking in medicine is not constipation, but if the defecation is not normal, is still not a healthy state. Such as three meals a day, but three days before defecation, "out" than "into" less stomach will feel uncomfortable, which also shows that the stool is not normal. Therefore, here to "no regular defecation every day," this broad statement, to grasp the meaning of constipation.
Stool sometimes issued a strange smell, in particular, need to pay attention to the special odor produced by diarrhea. Such as stool issued a pungent sour, may be caused by abnormal intestinal fermentation. Do not ignore your stool.
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