For male friends, there is nothing more than every day can be full of vitality and passion, to maintain a healthy body and mind is more important. But whether we can think of a man at night often do a very terrible thing! Male friends and whether to know what kind of man can be called health, male health knowledge and know how much?
Be aware of these situations
The mood suddenly Huhuo bad, lost interest in the past love, or even the loss of desire, often exhausted, there is no life goal, men will have to be careful of health problems.
Night often should be through the prostate gland, smear examination and other related tests, to understand their own suffering from prostatitis, urinary tract infection and other urology diseases.
1, often at night
Irregular night may be due to: First, the growth of the age of the muscles more weak; the second is because of drinking a lot of coffee, caffeinated drinks, alcohol, or sleep disorders.
If there is an emergency, urinary volume is very small, urine or semen with blood, which may be urinary tract infections, prostatitis.
Night often should be through the prostate gland, smear examination and other related tests, to understand their own suffering from prostatitis, urinary tract infection and other urology diseases.
2, do not tolerate a urine
If the urine stored in the bladder to a certain extent, it will stimulate the nervous system, resulting in micturition reflex.
At this time must go to the toilet in a timely manner, the urine row clean. Otherwise, the accumulation of urine will become water turbidity of the gas, against your kidneys.
3, sleep Yang Shen
Adequate sleep for the blood of biochemistry, kidney maintenance plays an important role. Clinical findings, many patients with renal failure have excessive staying up late, fatigue, lack of sleep experience.
4, often a lot of sweating
A large number of sweating (especially at night), loss of appetite, irritability, depression and poor morning symptoms may be associated with decreased testosterone levels in men. Yin Yin Huo-wang, impotence, Yin Huo-wang, premature ejaculation, kidney deficiency, kidney yang, kidney yin deficiency Huo-wang, WeChat: sex1225209) Many men admit to 50 years old will appear These symptoms, another possible cause of male gonadal dysfunction, leading to decreased testosterone levels.
5, to avoid labor desire
Excessive physical labor will hurt the gas, mental overload will hurt the blood, housing overwork will hurt fine. Therefore, we must do what, work degrees.
6, drinking water and kidney
Insufficient water, it may cause cloud retention of the drug, increase the burden on the kidney. Therefore, timing of drinking water is very important to protect the kidney measures.
7, stool to flow
Stool stagnation, stagnant gas upside, not only makes people upset gas impatient, shortness of breath chest tightness, and will hurt the kidneys, leading to backache tired, nausea and vomiting.
8, protect the foot and kidney
Kidney from the source in the soles of the feet, and the bottom of the foot is very vulnerable to cold invasion.
Therefore, the feet in particular need to pay attention to warm, do not sleep when the feet are air conditioning or electric fans, it is best not to walk barefoot in the humid place long, to keep the feet dry.
The mood suddenly Huhuo bad, lost interest in the past love, or even the loss of desire, often exhausted, there is no life goal, men will have to be careful of health problems.
Night often should be through the prostate gland, smear examination and other related tests, to understand their own suffering from prostatitis, urinary tract infection and other urology diseases.
Irregular night may be due to: First, the growth of the age of the muscles more weak; the second is because of drinking a lot of coffee, caffeinated drinks, alcohol, or sleep disorders.
If there is an emergency, urinary volume is very small, urine or semen with blood, which may be urinary tract infections, prostatitis.
Night often should be through the prostate gland, smear examination and other related tests, to understand their own suffering from prostatitis, urinary tract infection and other urology diseases.
2, do not tolerate a urine
If the urine stored in the bladder to a certain extent, it will stimulate the nervous system, resulting in micturition reflex.
At this time must go to the toilet in a timely manner, the urine row clean. Otherwise, the accumulation of urine will become water turbidity of the gas, against your kidneys.
Adequate sleep for the blood of biochemistry, kidney maintenance plays an important role. Clinical findings, many patients with renal failure have excessive staying up late, fatigue, lack of sleep experience.
4, often a lot of sweating
A large number of sweating (especially at night), loss of appetite, irritability, depression and poor morning symptoms may be associated with decreased testosterone levels in men. Yin Yin Huo-wang, impotence, Yin Huo-wang, premature ejaculation, kidney deficiency, kidney yang, kidney yin deficiency Huo-wang, WeChat: sex1225209) Many men admit to 50 years old will appear These symptoms, another possible cause of male gonadal dysfunction, leading to decreased testosterone levels.
5, to avoid labor desire
Excessive physical labor will hurt the gas, mental overload will hurt the blood, housing overwork will hurt fine. Therefore, we must do what, work degrees.
Insufficient water, it may cause cloud retention of the drug, increase the burden on the kidney. Therefore, timing of drinking water is very important to protect the kidney measures.
Stool stagnation, stagnant gas upside, not only makes people upset gas impatient, shortness of breath chest tightness, and will hurt the kidneys, leading to backache tired, nausea and vomiting.
Kidney from the source in the soles of the feet, and the bottom of the foot is very vulnerable to cold invasion.
Therefore, the feet in particular need to pay attention to warm, do not sleep when the feet are air conditioning or electric fans, it is best not to walk barefoot in the humid place long, to keep the feet dry.
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